Indigenous Wellness

Smudge Sticks Making: We will be learning about the different types of plants to use in smudges and creating your own personal blend to take home.

Halloween Party: Food, Costume Contest, Cakewalk, Raffle, A Night of Fun, and more.

Indigenous Wellness Talking Circle: Unkitawa cordially invites you to our first talking circle.

Elders Luncheon: Please Join Us for Door Prizes & Visiting! Buffalo Roast, Salad, Dessert

The health conscious traditional foods centered meal is prepared in house by a local chef, staff or invited community member. A recipe and list of health benefits are provided to […]

With Kyle and John 1st and 3rd Wednesdays The purpose of this ongoing group is to learn Lakota Ceremonial Songs. Snacks and drinks will be provided. For more info please […]

Unkitawa's Women's Wellness Gathering: Akeela Olebar (Kyuquot Inuit) will be teaching a simple style of beaded earring with porcupine quills.

Unkitawa Cordially Invites You to Our Talking Circle every 4th Saturday of the Month

Elders Luncheon: Please Join Us for Door Prizes & Visiting! Elk Soup, Salad, Dessert

2nd and 4th Wednesdays Come Join Us for Wellbriety Wednesday's Medicine Wheel 12-Step and Mending Broken Hearts Curriculum. This program offers community members the opportunity to look at recovery and […]

The health conscious traditional foods centered meal is prepared in house by a local chef, staff or invited community member. A recipe and list of health benefits are provided to […]

With Kyle and John 1st and 3rd Wednesdays The purpose of this ongoing group is to learn Lakota Ceremonial Songs. Snacks and drinks will be provided. For more info please […]

Unkitawa & Alice Oligario ARE COLLABORATING, OFFERING INSTRUCTION & HELP IN CREATING A BLANKET COAT AND RIBBON SKIRT Participants will need to provide their own wool blanket. Sewing machines and […]

2nd and 4th Wednesdays Come Join Us for Wellbriety Wednesday's Medicine Wheel 12-Step and Mending Broken Hearts Curriculum. This program offers community members the opportunity to look at recovery and […]

The health conscious traditional foods centered meal is prepared in house by a local chef, staff or invited community member. A recipe and list of health benefits are provided to […]

With Kyle and John 1st and 3rd Wednesdays The purpose of this ongoing group is to learn Lakota Ceremonial Songs. Snacks and drinks will be provided. For more info please […]

Unkitawa’s Women’s Wellness Gathering

Unkitawa & Alice Oligario ARE COLLABORATING, OFFERING INSTRUCTION & HELP IN CREATING A BLANKET COAT AND RIBBON SKIRT Participants will need to provide their own wool blanket. Sewing machines and […]

2nd and 4th Wednesdays Come Join Us for Wellbriety Wednesday's Medicine Wheel 12-Step and Mending Broken Hearts Curriculum. This program offers community members the opportunity to look at recovery and […]

The health conscious traditional foods centered meal is prepared in house by a local chef, staff or invited community member. A recipe and list of health benefits are provided to […]

Community Presenter: Theresa Hattori, Tribal Affairs Administrator at Community Health Plan of Washington. Join us for a meal, social hour and resource sharing. Bring a craft to work on while […]

Indigenous Wellness Talking Circle: Every 4th Saturday of the month

Elders Luncheon: Please Join Us for Door Prizes & Visiting! Salmon, Salad, Dessert

With Wesley Roach 1st and 3rd Wednesdays The purpose of this ongoing group is to learn Lakota Ceremonial Songs. Snacks and drinks will be provided. For more info please contact: […]